| SLOPPY JOES ON WHOLE WHEAT BUNS |
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Makes 8 servings1 tablespoon CRISCO Oil* 1/2 cup chopped onion 1/2 cup chopped celery 1/2 cup chopped green bell pepper 1/2 cup shredded carrots 1-1/4 pounds ground beef round 1/2 cup ketchup 1/2 cup water 1 teaspoon chili powder 1/2 teaspoon salt 1/4 teaspoon pepper Dash of hot pepper sauce 8 whole wheat light sandwich buns Heat oil in large skillet on medium heat. Add onion, celery, green pepper and carrots. Cook and stir until tender. Add meat. Cook until browned, stirring occasionally. Drain. Stir in ketchup, water, chili powder, salt, pepper and hot pepper sauce. Reduce heat to low. Simmer 15 minutes or until thick enough to spoon onto buns. *Use your favorite Crisco Oil produce. |
