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Monday, 08 September 2008
 
 

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HALIBUT PROVENCAL Print E-mail
12 Servings
Prep time: 25 minutes
Cook time: 15 minutes

6 tablespoons CRISCO Oil, divided
1/2 cup chopped onion
1/2 cup chopped green pepper
2 cloves garlic, minced
1 cup sliced fresh mushrooms
1 large tomato, peeled, seeded and chopped
3 pounds halibut fillets, cut into serving-size pieces
Juice of 1/2 lemon
2 tablespoons snipped fresh parsley
2 small bay leaves
1/2 teaspoon dried thyme leaves
Salt and pepper to taste


Heat 2 tablespoons Crisco Oil in small skillet; add onion, green pepper and garlic. Sauté over moderate heat until tender. Stir in mushrooms and tomato; set aside.

Heat remaining 4 tablespoons Crisco Oil in large skillet. Add fish. Fry over medium-high heat 4 minutes, turning over once. Remove from heat. Spread vegetable mixture on fish. Add lemon juice, parsley, bay leaves and thyme. Sprinkle with salt and pepper. Cover; cook over low heat 10 to 15 minutes or until fish flakes easily with fork. Remove and discard bay leaves.

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