| COUNTRY CHICKEN AND CREAMY GRAVY |
|
|
|
Serves 6Chicken 1/2 teaspoon paprika 1/2 teaspoon poultry seasoning 1/4 teaspoon dried thyme leaves 1/4 teaspoon pepper 6 boneless, skinless chicken breast halves (about 1-1/2 pounds) 1 -1/2 cups corn flakes, crushed to measure 1/2 cup Gravy 1 tablespoon CRISCO Oil 1 tablespoon all-purpose flour 1/2 cup skim milk 1/4 cup condensed chicken broth, undiluted 2 tablespoons chopped fresh chives 1/4 teaspoon salt 1/8 teaspoon pepper Chicken Combine paprika, poultry seasoning, thyme, salt and pepper in small bowl. Place chicken in shallow dish. Sprinkle half of seasoning mixture over chicken. Turn chicken over. Sprinkle with remaining seasoning mixture. Coat with corn flakes. Place in 11-3/4 x 7-1/2 x 2-inch glass microwave-safe dish with thickest portions toward outside of dish. Cover with waxed paper. Microwave on HIGH for 8 minutes or until chicken is no longer pink in center, rotating dish one half turn after 4 minutes. Remove chicken to serving platter. Keep warm. Gravy Combine oil and flour in 4-cup glass measure. Stir until smooth. Add milk and broth slowly. Stir until smooth. Microwave on HIGH for 3 to 5 minutes or until thickened, stirring every 2 minutes. Stir in chives, salt and pepper. Spoon over chicken. |
