| STIR-FRIED CHICKEN WITH PEPPERS AND ONIONS |
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Makes 4 to 6 servings2 tablespoons soy sauce 1 teaspoon Crisco Pure Canola Oil 1/2 teaspoon granulated sugar 4 boneless, skinless chicken breasts, cut into thin strips 2 tablespoons Crisco Pure Canola Oil 3-4 cloves minced garlic 1 cup thinly sliced red bell pepper 1 cup thinly sliced onion 1/2 cup chicken stock Salt and pepper to taste 1 tablespoon chopped cilantro In a large bowl, whisk together the 2 tablespoons soy sauce, 1 teaspoon Crisco Pure Canola Oil, and sugar until well blended. Add the chicken and stir to coat thoroughly with marinade. Let marinate for 1 hour. In a large heavy skillet, heat the 2 tablespoons Crisco Pure Canola Oil over medium-high heat. Add the chicken and stir-fry for about 2 minutes, until lightly browned; remove the chicken from the pan. Add the garlic, red peppers, and onions and stir-fry about 2 minutes. Return the chicken to the pan, add the stock, season with salt and pepper to taste. Cook over medium heat until the chicken is cooked. Add the cilantro and stir. Serve with rice. Enjoy! |
